tara8997Jun 14, 20212 minDon't Mess With the HEATBy Tara Postnikoff, Healthy Eating Active Living The thermostat was dialed up last week with a rapid change in weather here in Toronto. ...
tara8997May 3, 20212 minTriathlon Run Success - Podcast ReviewBy Kevin McCormick The run is the part of a triathlon where things can go very far from expectation, meaning where athletes most often...